Root chakra - upgrading for uplevelling
- Eva Klenovics
- 5 days ago
- 6 min read
2025 energy review 1/3 - the physical aspects
As we approach the end of the year, I would like to share insights from my clients’ healing journeys during their Frequency Therapy sessions, as well as from the channellings I have received throughout this year. This is a deep and layered topic, so I’ve divided it into three separate articles, each exploring a different layer of these effects.
I have infused this writing with a healing, grounding vibration, so as you read it, it may help you connect to the Earth’s energy, bringing calmness, peace, and strength to your energy field. If you are more sensitive, you might even feel gentle vibrations in your feet.
Enjoy the healing frequencies and the information I share here with love.
The theme of the year: uplevelling from base up
2025 is the year of closure - year 9 - if it sometimes felt as heavy as a legless crawling cow moving forward on the ground you were not far from the energetic situation as this year was the year of the Snake, that brought up lots of deep inner work physically, emotionally and spiritually.
Frequency Therapies this year were strongly linked to the Root Chakra - at the base of the spine - connected to the beginning of our life, childhood traumas, emotional imbalances, lack of safety, physical challenges of immune system/hips/legs/nervous system and so much more.
🔴 How we grew up may burn into us on a cellular level as deep woundings and programmings for the rest of life; yet when we decide to make changes and grow as a soul and an emotional being we need to dig deep and heal these layers deeply.
🟠 Transgenerational healing with Frequency Therapy supports people by clearing out traumas from ancestors’ lives that we may unconsciously carry within.
For example, the heaviness of life and survival appeared frequently this year in my clients’ energy fields, reaching back as far as seven generations. In those times, life was a constant struggle — simply staying alive, putting enough food on the table, and doing heavy physical labour every day. Because of this, people were often emotionally unavailable; they were fully occupied with surviving the physical world and had no capacity for emotional depth. These patterns created significant emotional blockages and an avoidance of heartfelt connections, which can pass down to their descendants as well.
🔘 Inner feminine & masculine energetic strength & balance
Have you ever had hip issues or sacrum bone imbalance!? That’s how your body shows low vibrational stuck emotions and programmings either in your feminine side (left) or masculine side (right).
Some people tend to overachieve or overgive — often by working excessively, keeping themselves constantly busy, or trying to prove their worth and value. I have also cleared the influence of others who were siphoning my clients’ energy, relying on them materially or emotionally due to their own insecurities or lack of inner strength.
Those who experience this kind of energy loss often feel as though they are doing everything alone, with little or no contribution from the other person. These dynamics first cause depletion in the Root Chakra on an emotional level, then energetically, and eventually physically — showing up as pain, pressure, or even sudden accidents. These physical signs often arise as a message to make changes, recalibrate one’s life, and begin deep healing work.
🟣 Travelling as a way of healing?
Having a holiday is a beautiful way to rest and recharge, yet it can also bring up traumas that may be difficult to consciously understand when they surface. Although we all have access to the Akashic Records through our soul, not everyone can see or heal the deeper layers of Soul Traumas from past lives — but we all feel their effects. Many soul memories activate when we travel, and visiting a higher-vibrational land can give an extra boost to the Root Chakra’s healing and uplevelling.
For example, one of my clients had a strong emotional reaction while travelling to an island — a reaction with no connection to their current life. She suddenly felt alone and unsupported. Simply being near rice fields in Indonesia triggered past-life memories: one of unfulfilled love, and another life in which she lost a pregnancy during field work and no one came to help her. Clearing these memories supports emotional balance, raises the vibration, and strengthens the energy system — in this case, the Root Chakra.
Another client recently travelled to a country where she had lost an adult child in an accident in one of her past lives. The moment she landed, the deep soul wound resurfaced and she became physically ill. Yes—these soul memories can often show up as physical dis-ease, because the body expresses trauma in its own way. Sometimes we burn through these layers with fever or a deep cry, but more often the emotions simply linger until they are acknowledged and released.
Once we cleared that deep emotional loss within the soul, my client began to feel better right in the remote session, and her flu‑like symptoms disappeared within a few hours. This allowed her to enjoy her entire trip, instead of spending it sick in bed.
Have you ever felt like a different person after a trip? We don’t just rest and recharge through new adventures—sometimes we shift timelines by absorbing the higher vibrations of a land. These frequencies can heal us from within and help us connect to a new version of self. Nature naturally elevates and balances our whole being. If you have ever been around a misty waterfall and absorbed its clearing, charging energy, or found yourself on top of a snowy mountain breathing in its stillness and beauty, you know exactly what I mean—you become a clearer, more tuned version of yourself.
When you are timeline shifting, past connections, locations might feel different and you may feel disconnected from the habits you were attached to earlier. This, too, is a profound Root Chakra uplevelling experience, though it often unfolds more subtly than what we notice in a therapy session.
🟢 Physical recovery/detox:
Vibrating out stuck energies, emotions from past with the help of tuning forks is one way of letting go toxicity from body. This year clients came with lots of musculoskeletal challenges from mild to more severe ones - where I supported their healing with vibrational tuning forks on their legs/muscles/bones.
The physical body is able to heal quicker by clearing out stuck emotions too:
eg.
pain in knees (stuck in life, holden back by something/someone)
or
pain in hips (imbalances in feminine and masculine polarities)
⛔️The body is a signing board, shows the stored unprocessed feelings, stuck energies in layers - my intention as a Frequency Therapist is to find these blockages and release them in individual healing sessions in a conscious trauma processing method with the use of tuning forks in a gentle yet profound way.
Conscious way of living and feeling allows us to tune into our body’s signs and feel its needs. To support your Root chakra you might feel drawn to other physical detoxing options that are nicely complementing the emotional healing of Root Chakra upgrade.
Other than using weighted tuning forks on body, you might benefit from lymphatic massage, sauna, colonics hydrotherapy, organic raw food, fasting, acupuncture, exercise, breathwork, etc.
(Please do your own research to find your best methods or consult your dietician or naturopath for a more personalised yet holistic approach.)
✅ If you successfully integrated this year’s activations then you might feel drawn to change your life entirely, doing things you have never thought you would be interested in, going for that trip or adventure, starting that business, restarting your personal life on new bases or even with new connections.
Stay tuned for my next articles about the emotional and spiritual layers of this year’s healing effects.
If you still feel physical challenges in your body that you couldn’t have cleared yet, feel free to reach out and I can support you to release these from as deep as cellular level. Individual sessions are available in person or online via video call.
Did you enjoy the vibration this article supported you with? It’s the Low OM frequency, which is available at my store, send me a message for more info.
Stay grounded, stay tuned,
Eva
Frequency Therapist ♾️ Sound Healer
Breathwork & Dowsing Practitioner
Accredited Frequency Therapy Course Provider • Founder of Lightness of Being Academy
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